Personal Yoga CLasses

This is the traditional way of teaching Yoga and will allow us to work together to create a programme to suit your individual needs.

If you are recovering from an injury or an operation you may find that a group class doesn't focus enough on the area you need to heal. You may be in need of relaxation and stress relief or wish to specifically improve your flexibility and strengthen your muscles.

Arundel Yoga Testimonial

Personal tuition allows us to tailor the class around your individual needs. After the first meeting I will put together a home practice to fit around the parameters of your lifestyle. I generally recommend we have four to six consecutive weekly classes and then continue with monthly or weekly depending on your requirements. Alternatively a private Yoga class can also be approached in the same way as having a wellbeing treatment, such as a massage and be booked weekly or monthly as the need requires.

Small Groups

Why not get together with a group of your friends and have your own weekly class? It's a great opportunity to socialise whilst also experiencing the benefits of Yoga together.

Please call me on 07740 409401 to find out more about the benefits of a private Yoga class.

Costs from £40 per hour, block booking discounts available.

Arundel Yoga Gift Voucher